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IN-spire'd program

What we
offer

A personalized resilience toolkit and plan

Weekly zoom calls to check-in, asses progress, and implement following week's protocols

More clarity around core values and your greater purpose

Understanding of how to feel contentment and ease, even during challenges.

Breathwork and Mindfulness for Resilience course with 5 chapters and lots of bonus content you will have lifetime access to.

A healthier relationship to stress through a mindful mindset.
12 wk investment:
$1250

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