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Weekly Public Classes & Events
Yogic Breath & Sound Bath Meditation
SUNDAYS | 9:30-10
at the Miami Beach Botanical Garden
Once we begin to manipulate the breath through yogic breathing practices, stilling the revolutions of the mind becomes more accessible. This all-levels practice is a journey inward through the breath and an opportunity to experience a sense of calm with the assistance of deeply relaxing harmonic set of crystal sound bowls.
All levels Vinyasa Yoga
SUNDAYS | 10:30 - 75 MIN
at the Miami Beach Botanical Garden
This class is filled with deep stretches, twists, balancing poses, and breath work to reduce stress, reduce the revolutions of the mind and connect us to our being. Please arrive at least 15 minutes early to find parking. Shaded space is limited.
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